RSVP Blog : Fitness Fanatics Archive
Gym Junkies and Couch Potatoes Unite
Assuming all of you fitness fanatics are fit as fiddles, are you fussy about finding a partner who is equally as fit? Be it a physical connection or more of a meeting of fitness-wise minds, do you feel that someone needs to be at the same level of fitness as you to be able to see eye-to-eye? Do you think it is difficult for opposites, in this sense, to attract?
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Comments (22)How to stay fit in the workplace?
From birthday cakes to afternoon teas to Friday drinks, the workplace seems to be designed to expand our waistbands. Add in the high number of hours we spend parked at our desks, and it is easy to see why we can steadily pack on the pounds over the years.
How is it possible to maintain your weight in light of company-sponsored temptations such as these? How do you avoid your coworkers' lolly dishes, their children's school chocolate and popcorn sales, and their freshly baked cookies and muffins without seeming to be unfriendly? How do you avoid the vending machines when the potato chips start calling your name at 3 o'clock in the afternoon? On the other side of the staying fit equation, how do you incorporate enough activity into your day to offset any extra calories that you are picking up?
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